Garmin Venu 3s Music GPS Smartwatch Activity Monitor - Dust Rose Gold

At a Glance

Understand Your Body

The Venu 3S gives you a more complete picture of your health with extensive monitoring features designed to provide useful insights throughout your day.

• Body Battery™: Understand when you're charged up or need to rest, with personalised insights based on sleep, naps, stress levels, workouts and more.
• Sleep Score & Sleep Coaching: Get a sleep score and personalised coaching based on how much sleep you need, with tips to help improve your rest.
• HRV Status: Monitor HRV status to gain additional insights into your health.
• Morning Report: Start your day with useful health and wellness information.
• Stress Tracking: Monitor stress throughout your day.
• Fitness Age: Get insights designed to help you understand your fitness.
• Wrist-Based Heart Rate: Monitor your heart rate throughout the day.
• Menstrual Cycle & Pregnancy Tracking: Access dedicated tracking features.
• Meditation: Take time to focus on your mental and physical wellness.

30+ Sports & GPS Apps

Find new ways to keep your body moving with more than 30 built-in indoor and GPS sports apps.

Advanced Training Features

• Workout Benefit: Understand how each workout affects your body.
• Recovery Time: Understand how long your body needs to recover.
• Preloaded Workouts: Includes exercise animations for cardio, yoga, strength, HIIT and Pilates.
• Custom Workouts: Create your own workouts using the Garmin Connect™ smartphone app.
• Garmin Coach: Try free adaptive training plans to help prepare for your next running challenge.

Stay Connected From Your Wrist

When paired with your compatible smartphone, the Venu 3S makes everyday communication more convenient.

• Make and take phone calls directly from your wrist.
• Use your smartphone's voice assistant to respond to text messages and more.
• Respond to texts using your voice.
• Android users can text directly from the smartwatch.

Music & Garmin Pay™

Wheelchair Mode

Wheelchair mode tracks pushes rather than steps and includes push and handcycle activities, preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates and yoga, plus challenges specific to wheelchair users.

Data presented is intended to be a close estimation of metrics tracked.

Automatic Nap Detection

Automatic nap detection and nap logging track your nap length during the day, providing personalised insights into how your naps affect your Body Battery™ energy monitoring and more.

Data presented is intended to be a close estimation of metrics tracked.

Safety & Tracking

Safety and tracking features include incident detection during select outdoor activities and Assistance. When paired with your smartphone, these features can call or send a message with your live location to emergency contacts.

Garmin Connect™

Sync the Venu® 3S with the Garmin Connect™ smartphone app to access more details about your health and fitness data, personalised insights and more.

What's in the Box?