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Garmin Venu 4 Premium GPS Sports Watch AMOLED Flashlight 45mm - Slate Black
Garmin Venu 4 Premium GPS Sports Watch AMOLED Flashlight 45mm - Slate Black
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Garmin Venu 4 Premium GPS Sports Watch AMOLED Flashlight 45mm - Slate Black
Garmin Venu 4 Smartwatch
Meet your everyday fitness and wellness companion. The Garmin Venu 4 features a bright, colourful display, stainless steel design and a built-in flashlight. Available in 41 mm and 45 mm sizes, it combines advanced health monitoring, fitness tracking and personalised training features to help you better understand your body and reach your goals.
Key Features
Enjoy a bright, colourful display designed to make your everyday smartwatch experience clear and easy to use.
A stylish stainless steel design makes the Venu 4 suitable for both fitness activities and everyday wear.
A convenient built-in flashlight provides illumination when you need it.
Choose between 41 mm and 45 mm to suit your preferred fit and style.
Health & Wellness Monitoring
Get to know your body better and make improvements towards a healthier lifestyle with extensive health and wellness monitoring features.
- Wrist-based heart rate monitoring
- Body Battery energy monitoring
- Fitness age
- Stress tracking
- Meditation
- Additional health and wellness insights
Important: Device data presented is intended to be a close estimation of metrics tracked.
Advanced Sleep Tracking
Understand your sleep and recovery with a sleep score and personalised sleep coaching. Get recommendations for how much sleep you need, tips for improving your sleep and insights based on your inner sleep cycle using circadian rhythm.
- Sleep Score: Get an overview of your sleep quality.
- Personalised Sleep Coaching: Receive recommendations and tips designed around your sleep needs.
- Circadian Rhythm: Gain insights into your inner sleep cycle.
- Breathing Variations: Uses Pulse Ox to check your level of variations while sleeping.
Important: This is not a medical device, and device data presented is intended to be a close estimation of metrics tracked. Pulse Ox is required and is not available in all countries.
Health Status
The health status feature looks for changes in your health data that could indicate added stress to your body across key metrics.
- Heart rate
- HRV
- Skin temperature
- Other health data
Changes in these metrics could be related to factors such as physical activity, potential illness or other health changes.
Note: Device data presented is intended to be a close estimation of metrics tracked.
Lifestyle Tracking
Log custom or preset daily behaviours, such as caffeine and alcohol intake, and view reports in the Garmin Connect smartphone app showing how lifestyle choices may impact your sleep, stress and HRV.
Make more informed choices
Use your tracked lifestyle information to better understand how daily habits may
influence your sleep, stress and HRV.
Device data presented is intended to be a close estimation of metrics tracked.
80+ Sports & Fitness Apps
Find new ways to keep your body moving with daily suggested workouts and more than 80 built-in indoor and GPS sports apps.
Track multiple activities in one session, follow easy-to-use workouts for several activity types, or create your own workouts through the Garmin Connect app.
Garmin Coach & Advanced Training
Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness. Personalised workouts can be based on your health, fitness and recovery metrics.
- Garmin Coach: Training plans for running, cycling, strength and fitness.
- Workout Benefit: Understand how each workout affected your body.
- Training Readiness: Helps determine whether you should go hard or take it easy.
- Training Status: Gain insight into your overall training effort.
What's in the Box?
- ✓ Garmin Venu 4
- ✓ Charging / Data Cable
- ✓ Documentation
Know Your Body. Reach Your Goals.
From advanced health monitoring and sleep coaching to 80+ sports apps and personalised Garmin Coach training plans, the Venu 4 is designed to help you move more, recover smarter and live healthier.
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